
Targeted Cryotherapy
About This Service
Targeted Cryotherapy uses a controlled stream of cooled air or nitrogen vapor to rapidly lower the temperature of a specific body region. Unlike whole-body cryotherapy, targeted cryo allows our therapists to focus precisely on an injured joint, tendon, or muscle belly — delivering maximum cold therapy benefit with minimal systemic exposure.
This makes it ideal for acute injuries, post-procedure care, and as a complement to other manual therapies. It can be used standalone or as a finishing technique after deep tissue work to reduce post-treatment soreness.
What to Expect
Identification of the target treatment area
Protective covering for surrounding skin
Controlled cold application with continuous monitoring
Immediate post-treatment assessment
Ideal For
Key Benefits
- Immediate localized pain relief
- Rapid reduction of acute inflammation
- Decreases nerve conduction velocity (numbing effect)
- Reduces post-procedure swelling
- Safe for use on joints and soft tissue
Ready to Book?
Schedule your Targeted Cryotherapy session today and start your recovery journey.
Book NowView Booking InfoSession Duration
10 – 20 min
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